Why I’m Shifting My Focus to Postpartum Care (and Why It Matters for You)

(Serving families in Spartanburg County, Greenville, and surrounding Upstate SC communities)

When you picture life after birth, what do you see?

A quiet home, baby snuggles, and blissful bonding? That’s what we all hope for — but for many moms, the reality looks very different: exhaustion, overwhelm, and feeling like you should “do it all” while your body is still healing.

As a Spartanburg postpartum doula, I know how much those early weeks matter —

Dear Mama,

Whether your baby died recently or years ago, you’ve probably been told—directly or indirectly—to move on. To stop talking about it. To let it go. To “just focus on the children you have.”

But here’s what I want to say to you, with full tenderness and truth:

You have every right to remember your baby.

Dear Church Family,

We love to celebrate birth, baby showers, and God’s goodness when everything goes right. But what happens when it doesn’t?

What happens when a woman walks into her 12-week appointment and hears silence on the ultrasound?

What happens when a mama gives birth and leaves the hospital with empty arms?

Dear Friend,

If you’re here because someone you love is grieving the death of their baby, thank you for showing up. That first step—choosing not to turn away—is sacred.

But maybe now you're wondering: What do I say? What do I do?

Dear Mama,

If you’ve found your way to this post because you’ve lost a baby—whether during pregnancy or after birth—I want to start by saying this:

I see you. I honor your love. And I’m so, so sorry. 💔

In a world that often rushes past loss or tries to explain it away, you deserve a sacred pause. Because this pain matters. Your baby mattered. And your motherhood is real—even if your arms are empty.

Hey friend,

Everyone loves to talk about the birth.

The bump pics. The baby showers. The “how fast was your labor?” stories.

But the after part? The part where you’re bleeding, leaking, sore, sleep-deprived, and trying to keep a tiny human alive while your hormones free-fall? That part… often gets quiet.

Hey Mama,

Have you ever laid awake at night wondering:

"What if something goes wrong?"

"What if I can’t handle the pain?"

"What if my birth doesn’t go how I planned?"

The other night, as I was cleaning up dinner and listening to the chaos of five kids running around (and maybe a pup or two barking), I thought about how motherhood isn't something we’re meant to do alone. And neither is birth.

If you're expecting a little one right now, you might be feeling a swirl of emotions—joy, anticipation, maybe even a bit of fear. That’s completely normal. Birth is powerful, raw, and deeply personal. And in the middle of it all, I want to gently remind you of this one truth:

When you think about hiring a doula, it’s easy to get caught up in numbers: How many births has she attended? How many postpartum clients has she supported? What certifications does she hold? While experience and education are important, I want to shed light on something deeper—a doula’s heart, passion, and commitment to your journey matter just as much, if not more.

After Hurricane Helene swept through, it became clear that life can change in an instant. As a doula, I know firsthand how important it is to be prepared for the unexpected, but even I was reminded of how vulnerable we can be when disaster strikes.

On Friday, September 27th, 2024, Hurricane Helene made landfall, hitting Florida, Georgia, South Carolina, North Carolina, and parts of Tennessee. It was the first major storm I’ve ever witnessed, at least that I can remember.

One of the best investments you can make for your birth and postpartum experience is hiring a doula.....

Hey Brave Mamas, 🌷

The strength it takes to bring a baby into this world is undeniable, but the quiet strength that comes after birth—the strength required to navigate the postpartum period—is just as powerful, if not more so.

There’s something deeply personal, intimate, and empowering about giving birth in the comfort of your own home. Homebirth isn’t just a trend or an alternative—it’s a return to a more natural, personalized approach to birth.

Hey Warrior Mamas, 🌟

There’s something almost indescribable about the strength that awakens within a mother during birth. It’s a force that defies logic, a power that emerges just when you think you’ve reached your limit.

The postpartum period is a sacred time of healing, bonding, and transition. As a new mother, you are embarking on a journey filled with beauty, challenges, and profound transformation. Embracing this time with intention, faith, and support can help you experience a peaceful recovery. Here are five essential tips to help you navigate the postpartum season with grace and confidence.

So, you’ve just brought a beautiful new life into the world, and now you’re expected to handle it all like a pro, right? 🎉 But what happens when you’re hit with a curveball like postpartum preeclampsia? Don’t worry; I’ve got your back. Let’s chat about it.

Welcoming a new life into the world is a momentous occasion filled with excitement, anticipation, and sometimes, a bit of uncertainty. As you prepare for childbirth, whether it’s your first time or you’re already familiar with the process, having the right support can make all the difference. This is where a doula comes in—a professional trained to provide physical, emotional, and informational support to birthing individuals before, during, and after childbirth. In this post, we'll explore the myriad benefits of doula support and why it might be the right choice for your birth experience.

Infertility is often accompanied by a heavy silence—a silence that weighs on hearts, stifles voices, and isolates those who walk this challenging path. But within this silence lies a powerful opportunity—to embrace vulnerability, to share our stories, and to find strength in our shared humanity. In this blog post, we explore the transformative power of breaking the silence surrounding infertility, and how embracing vulnerability can be a source of healing and connection for those on this journey.